Ok.  Im getting ready to head to the beach but I had to ask you guys this question.   Do you work at “diversifying” your children’s foods?  Like…  do you try to make sure they eat a wide variety of fruits and veggies?   Do you shoot for not eating processed crap so much?   Do you have any tricks?

I think since my weightloss surgery, I’m more aware of all this stuff since I malabsorb certain vitamins and fats…  And to be perfectly honest I can “see” the difference when food exits my body.  I can tell what is processed and what wasn’t.   So…  I really try to feed my kids a variety.     I try to give them different colored foods too…     Does that make me weird?

Im just curious of other parents do the same thing or if they just assume that the multivitamin and fortified breads and cereals cover it all….

Inquiring mind.  That’s me.  

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