Archive for August, 2006
Monday, August 14th, 2006
Home
I’m home. And can I just say, I’m so glad to be home! I love the Pacific Northwest. And although I love traveling with my family, seeing my family and visiting different places - nothing feels as good as coming home to the place where I feel […]
1 Comment » - Posted in General by Kym
Wednesday, August 16th, 2006
Running log
13.5 minute mile
Did 1.5 miles without walking
Did 3.1 miles total in 45:30 minutes.
No Comments » - Posted in Running by Kym
Wednesday, August 16th, 2006
On Exercising with Others
When I was in Florida, my cousin begged me to take workout classes with her. Being in a room with some perky instructor watching me struggle with lunges and squats is about as far removed from joy as I can get. What makes it worse? […]
No Comments » - Posted in Inside my head, Running, Weightloss & Excercise by Kym
Thursday, August 17th, 2006
Grumpy
Morning. Well…afternoon really. I’m grumpy so if you aren’t in the mood for a grumpy post, move along.
I’ve spend my morning moving my office. I got all my crap out of the office so Emma can now have it as her bedroom. Isn’t that nice […]
No Comments » - Posted in General by Kym
Friday, August 18th, 2006
Vacation Pics
Subjecting you to some vacation photos
1 Comment » - Posted in Posts with Pics by Kym
Sunday, August 20th, 2006
Organizational Crack cures Sickness?
I am just now coming out of the dark of sickness. Oh my. I was sick. I am sure it’s the germs from the plane. I balled up a blanket and fell asleep on the plane and I just know that is when I was invaded. […]
1 Comment » - Posted in General by Kym
Tuesday, August 22nd, 2006
Just here
Just a quick update. I’m still getting over being sick. Today sorta regressed a bit. I’m grumpy because I can’t breathe well enough to run yet and I just don’t have my energy back. I also wanted to be spending these last days doing fun stuff with […]
No Comments » - Posted in General by Kym
Friday, August 25th, 2006
Sticky lesson
At what age does the lesson “Stickers are not for furniture, woodwork and doors” stick?
1 Comment » - Posted in General by Kym
Friday, August 25th, 2006
Smell Us Island
When they ask you where you went for summer vacation what are you going to tell them?
Noah: We went to NYC and SmellUs Island!
No Comments » - Posted in General, Things Kids Say by Kym
Saturday, August 26th, 2006
Running Log
Ran and walked 2.5 miles in 34 minutes.
Ran without walking for 1.3 miles.
And it was an EASY run till 1.25 miles. Effortless almost. I loved that! But then I started getting light headed and dizzy. (My bodyfat was up this morning so I’m assuming this […]
No Comments » - Posted in Running by Kym
Saturday, August 26th, 2006
Training under a variety of conditions
Sometimes beautiful things come to me while I am running. Not always… sometimes the whole run is simply my body screaming at me to make the pain stop But today I was able to think about the metrics by which I measure my success in running.
Back a […]
1 Comment » - Posted in Health & Wellness, Running, Weightloss & Excercise by Kym
Saturday, August 26th, 2006
From the perspective of the Holodeck Janitor…
If you are geeky.
If you like Star Trek.
If you are bored and are looking for something interesting to read.
Check out this little piece written by the Holodeck Janitor aboard the Enterprise.
No Comments » - Posted in Stolen from someone else by Kym
Sunday, August 27th, 2006
A little about me…
Favorite drink this summer: Diet Green Tea from Lipton
Favorite songs to run to lately:
Soul meets Body by Death Cab for Cutie
I run for life by Melissa Ethridge
Buttons by the Pussycat Dolls
Delish easy summer dinner: Baked Tilapia baked with Trader Joes jarred Picatta Sauce
Software product we want to love: VISTA by Microsoft. […]
No Comments » - Posted in General, Products I recommend by Kym
Monday, August 28th, 2006
Today’s Running Stuff
Good run today. Felt strong.
Ran 3.1 miles with 3 walk breaks in 43 minutes.
Ran without stopping 1.75 miles
Ran first mile in 13:30
Today’s running epiphany:
When you deal with repetitive pain (like running)
[…]
2 Comments » - Posted in Running by Kym
Monday, August 28th, 2006
Supernanny
What the hell are those lyrics they are singing on the SuperNanny Theme Song?
Anyone know?
5 Comments » - Posted in General by Kym
Tuesday, August 29th, 2006
3 Things Meme
Three Things Meme from over at Karen’s…
Things That Scare Me
• Being unable to save my children in a disaster situation
• My inner thigh and upper arm skin
• Pandemic Bird Flu
3 People That Make Me Laugh
• My kids
• My husband
• Charlie Sheen on the show 2 ½ Men
3 Things I Love
• Kashi Flax Seed Chewy Bars (carb heaven!)
• My bed with fresh clean sheets
• Seeing […]
No Comments » - Posted in Stolen from someone else by Kym
Wednesday, August 30th, 2006
Not a great run today
There are no achievements today. Other then the fact I did the run.
Did my 3.1 miles in 45 mins.
Did 1.5 miles in 22 min 15 seconds
Ran that mile and half with no stopping
Running thougths today:
1. I like running because it’s so hard. Success, no matter how […]
No Comments » - Posted in General, Running by Kym
Thursday, August 31st, 2006
Spyware Escapade
So did I tell you about our spyware episode? I guess I didn’t. Because when I was going through it last week, I didn’t feel like writing about it.
Somehow, the firewall on my computer got compromised. (My guess is user error!) Anyway, then the […]
