Archive for August 26th, 2006
Daily Archive
Saturday, August 26th, 2006
Running Log
Ran and walked 2.5 miles in 34 minutes.
Ran without walking for 1.3 miles.
And it was an EASY run till 1.25 miles. Effortless almost. I loved that! But then I started getting light headed and dizzy. (My bodyfat was up this morning so I’m assuming this […]
No Comments » - Posted in Running by Kym
Saturday, August 26th, 2006
Training under a variety of conditions
Sometimes beautiful things come to me while I am running. Not always… sometimes the whole run is simply my body screaming at me to make the pain stop But today I was able to think about the metrics by which I measure my success in running.
Back a […]
1 Comment » - Posted in Health & Wellness, Running, Weightloss & Excercise by Kym
Saturday, August 26th, 2006
From the perspective of the Holodeck Janitor…
If you are geeky.
If you like Star Trek.
If you are bored and are looking for something interesting to read.
Check out this little piece written by the Holodeck Janitor aboard the Enterprise.
