I feel very tired today. But I ran.
Im liking the whole running outside thing. It’s going to make going back to the treadmill hard.

Padded track
3 miles
41:40 (13:53/mile)
Avg. HR: 150

I lost track of the laps again. I might have done (I thought I did!) 3.2 miles. But I’m putting up 3 miles because it’s closer to my last time and I can’t believe I was moving that much faster.

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