Archive for January 18th, 2007

Thursday, January 18th, 2007

Ah ha Moment

Perhaps the reason I am always sore is because I am always pushing myself. This probably seems obvious to you my dear readers — but it was a lightbulb moment for me yesterday when I realized it.
So yesterday I ran 3 miles at a fast pace for me. […]

1 Comment » - Posted in Relationships 101, Running, Weightloss & Excercise by Kym