I ran my first two miles today in less then 12:30 pace! Now… that might not sound like much to the average joe…. but for me this is BIG! My last mile and half was a lot of hills and averaged around 14.39…. but I am very very pleased! I really want to get to comfortable 12 min miles with hills. That means I have to shave off like 2 mins. off my time before beg of August. Can I do it? I am still walking many of the hills. If I can get to a 14:30 min pace on hills…. and then a 11:30 minute pace on flats… I think I can do it.

Last night I also swam 32 laps completely freestyle. Felt good. My aerobic endurance was better. I didn’t need as many breaths. Felt really good. We are staring down a very very busy weekend, but I am hoping I can fit a swim in somewhere.

YAY ME!!!

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