Archive for March 17th, 2007
Daily Archive
Saturday, March 17th, 2007
Tri Training Week Two
My goals for this week were:
• Get in the pool twice. (Done!)
• Be able to swim 100 meter sets with 30 sec rest breaks full 32 laps (Pretty good but still need to rest after only 50 meters during later sets.)• Join Pool Club (done!)
• Do two speed work […]
