Wed 27 Jun 2007
Not motivated
Posted by Kym under Tri, Weightloss & Excercise
I’m not in the mood to train anymore. I have absolutely no desire to exercise, let alone train right now. I think part of it is that I am trying to get my life all “lined up” for the new job. Part of it is simply I have been going at such an incredible pace that I am just ready to not have to go at a hard pace, and part of it might be that I am anemic again. At least if it’s the last reason, I can go get a couple infusions and life will be good again. I have some doctor appointments lined up to check. I don’t feel super bad, so I’m not sure that is it. I am getting over a virus and I did get switched to generic Ambian. So maybe it’s one of those things too.
I did a 22 mile bike ride on Monday. I didn’t think I went particularly fast but amazingly when I got home and downloaded my results, my speed was ½ mph faster without more effort. So that is progress.
You would think I would be falling all over myself wanting to train because I can now see how different my body is. My body has dramatically changed. It has to be dramatic to other people because those same people are asking me if I lost weight. Let me note here for the record though, that I have still stayed in the same 20 -22 lb loss range. My bodyfat has dropped significantly though. So I guess I’ve had fat loss, not weight loss? Normal people would be super motivated by the whole “change in your body” thing. Me? Not so much. Maybe it’s I can’t see it very well when I look in the mirror. Maybe it’s just I don’t care so much. Maybe I simply place so much more value on what is on the inside instead of what is on the outside. Maybe someday I’ll be a size 4. Ha ha ha. Just checking to see if you are paying attention.
I figure I am never really going to get a handle on this whole body dysmorphic disorder thing if I don’t get to the point where I can not only recognize, but also appreciate subtle changes in my weight. If I say I don’t recognize it then I never have to be accountable and do anything about it right?
Oh wait… how did this get back to weight? I was talking about lack of motivation. Lack of motivation despite of the fact I should be incredibly motivated. I’m a freak I guess.
Anyway…. Here I am. Hoping to simply be able to exercise enough to keep holding my own. I’m fine now with just finishing the race. Really I am.
Remind me of that will ya?
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June 28th, 2007 at 9:40 am
Motivation is a weird thing. I can’t peg it exactly. I think you have to find your “currency” and reward yourself. Obviously, you are not motivated by the body differences becasue you can’t see them in a very accurate way, so find some other way to reward yourself. Maybe it is as simple as a cool purse…maybe it is a nice night out with dh..maybe it is a new organizational system for your desk top HA. I don’t know, but break down the training and reward yourself. You are so close now…you’ve gotta keep up the work. I’m so stinking PROUD of you. I feel ike you are winning a war that every fat girl dreams to fight. So go and train and run/bike/swim for all of us who are working to get there. Was THAT motivating? *grin*
June 28th, 2007 at 3:04 pm
Ditto the above….