• I have wasted so much time and energy focusing on what I can’t do instead of what I can. No more my friends.
• I do not want to define myself by the events in my life that have impacted my emotional and physical transformation. Weightloss surgery, international adoption, early retirement, career, etc. They dont matter and the thinking too temporary.
• I do not want to define myself by the roles I play or the goals I set. Because what happens when the roles no longer exist? Basing satisfaction on that is too temporary.
• I have confidence in my clarity.
• I do not need external validation to make me peaceful.
• There is a balance I must achieve between nurturing myself and loving myself through suffering versus being calm and confident enough to believe it’s necessary and I can get through it. Gentle Confidence?
• Focusing too much on availability and time takes away focusing on the value of the moment. If my goals are not temporary things then each moment becomes more important and brings me closer to the things I do value: spiritual evolvement.
• Making my marriage the best it can be is a priority for me right now.
• I will seek balance and joy in everything I do.

Exercise today: 45 minute walk that was glorious and well paced
Dinner tonight: Chicken Marinara wraps in whole wheat tortillas with mozzarella, baby spinach and polenta.
Song: No One by Alicia Keys

Related posts:

  1. Are you Happy?
    2.   At this very moment in your life are you...
  2. 2008 Family Plan
    3.   This year we are doing a new take on the...
  3. Creating a relationship instead of relying on the role
    4.   As a parent, when your child is in the...