Tue 25 Mar 2008
6:45 Meditation
8:10 Kids to school
8:30-9:45 Coffee with friend
10:10 to 2:10 Work
2:15-2:50 Bank and pick up a bday present
3:00 Pick up kids
3:15-4:00 Digital final edits & communication
4:00 Math Tutoring and Homework
5:15 -6:15 Dinner (Chipoltes tonight)
7:00-8:15 YOGA
8:15-8:45 Swam 1/2 mile I think. Maybe less. I was tired and I lost count of my laps
8:50-9:10 Shower then home
9:15 Email and TV
11:00 BED
And yesterday I did strength training and we had Beef and Broccoli (homemade) for dinner.
Related posts:
- Training Recap Life is going well. I'm loving my summer. ...
- Running on empty I feel very tired today. But I ran. Im...
- Tri-Training build week 1 starts again 3/4 of a mile swim last night. 3.5 mile run...

April 2nd, 2008 at 8:40 am
I love to think about this stuff. I don’t think goals are harmful in and of themselves. They keep us motivated and on target. I don’t use them to define myself and gain acceptance or approval though. I use them to keep me doing what myself was put here to do.
Goals, roles, etc aren’t bad things…it is what you do with them and how powerful you let them be…
Chew