Archive for April 22nd, 2008
Daily Archive
Tuesday, April 22nd, 2008
Deep Thoughts
Thought for the day:
If you aren’t happy with something right now in your life — you are not practicing presence if you are simply staying focused on how you might make it better in the future.
No Comments » - Posted in Clarity by Kym
Tuesday, April 22nd, 2008
Observe
In Yoga, the teacher always talks about listening to your breath. Listening to your body. At the end of class when we are relaxing she tells you to recognize each lung and how they are moving. Are they moving together? Is your ribcage moving because […]
