<?xml version="1.0" encoding="utf-8"?><!-- generator="wordpress/2.3.2" -->
<rss version="0.92">
<channel>
	<title>Extraordinary Mundane</title>
	<link>http://www.exmundane.com</link>
	<description>Weighing in on my Life</description>
	<lastBuildDate>Sun, 11 May 2008 05:42:40 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>Thought for the weekend</title>
		<description><![CDATA[Life is not about waiting for the storms to pass
But rather learning to dance in the rain.  
]]></description>
		<link>http://www.exmundane.com/archives/2008/05/10/thought-for-the-weekend/</link>
			</item>
	<item>
		<title></title>
		<description><![CDATA[Im not dead.
Just really really busy.
We&#8217;ve been hitting dog shows every weekend and it&#8217;s put a crimp in my free time.    Add to that working, end of year PTA festivities, Tri training, Yoga, children activities,  seeing friends and being a mother &#8212; and  I have been one busy girl.
My dad&#8217;s [...]]]></description>
		<link>http://www.exmundane.com/archives/2008/05/08/1016/</link>
			</item>
	<item>
		<title>Observe</title>
		<description><![CDATA[In Yoga, the teacher always talks about listening to your breath.   Listening to your body.   At the end of class when we are relaxing she tells you to recognize each lung and how they are moving.   Are they moving together?     Is your ribcage moving because [...]]]></description>
		<link>http://www.exmundane.com/archives/2008/04/22/observe/</link>
			</item>
	<item>
		<title>Deep Thoughts</title>
		<description><![CDATA[Thought for the day:  
If you aren&#8217;t happy with something right now in your life &#8212; you are not practicing presence if you are simply staying focused on how you might make it better in the future.
]]></description>
		<link>http://www.exmundane.com/archives/2008/04/22/deep-thoughts/</link>
			</item>
	<item>
		<title>Week in Review</title>
		<description><![CDATA[Sorry I have been a bit absent.  It’s been crazy lately.  I have been putting in some extra hours at work,  and there just aren’t that many free hours in the day.    Here’s my current life snapshot right now.
PTA:     It’s Budget time on top of [...]]]></description>
		<link>http://www.exmundane.com/archives/2008/04/18/week-in-review/</link>
			</item>
	<item>
		<title>Yoga Stretches Me in More Ways Than One</title>
		<description><![CDATA[In yoga , it’s all about being present and feeling your body.    For a girl who’s gone decades completely ignoring her body, it’s still very uncomfortable to have to answer someone when they ask me a question about my body.    I realize that I am not really aware of [...]]]></description>
		<link>http://www.exmundane.com/archives/2008/04/02/yoga-stretches-me-in-more-ways-than-one/</link>
			</item>
	<item>
		<title>Defining yourself by doing versus being</title>
		<description><![CDATA[Ekhart Tolle talks about how many people define who they are by the roles they play.    Mother, sister, friend, lover, computer analyst, retired person, fat girl, sickly,  volunteer, athlete.     But it’s not what you do that really defines you but rather who you are.  Roles are [...]]]></description>
		<link>http://www.exmundane.com/archives/2008/03/31/defining-yourself-by-doing-versus-being/</link>
			</item>
	<item>
		<title>My day</title>
		<description><![CDATA[6:45   Meditation
8:10 Kids to school
8:30-9:45 Coffee with friend
10:10 to 2:10 Work
2:15-2:50   Bank and pick up a bday present
3:00  Pick up kids
3:15-4:00   Digital final edits &#038; communication
4:00 Math Tutoring and Homework
5:15 -6:15  Dinner (Chipoltes tonight)
7:00-8:15  YOGA
8:15-8:45  Swam 1/2 mile  I think.  Maybe less.  [...]]]></description>
		<link>http://www.exmundane.com/archives/2008/03/25/my-day-2/</link>
			</item>
	<item>
		<title>Weekend Update</title>
		<description><![CDATA[I’m blogging early this morning.   In the hopes that writing will bring productive clarity to my day.  
As far as illness goes, I’m much improved.   I&#8217;m not dead.    I am still struggling a bit with congestion and fatigue, but I think I’ve been able to starve off [...]]]></description>
		<link>http://www.exmundane.com/archives/2008/03/23/weekend-update/</link>
			</item>
	<item>
		<title>Feeling better&#8230;.</title>
		<description><![CDATA[Well I started my day out with no temp and kept it at bay all morning.  Now&#8217;s it back up at 100&#8230; but I still feel way better.  I can tell Im on the &#8220;other side&#8221; of it now.  And I dont mean dead.   Which I thought could be a [...]]]></description>
		<link>http://www.exmundane.com/archives/2008/03/18/feeling-better-2/</link>
			</item>
</channel>
</rss>
